Rx: Food in moderation

What the Whole30 taught me and how I now have lessened my dependence on mindless eating.

In sickness and in health

Dear Katherine,

I know. It’s been a while (around six months to be exact) since we last wrote a letter or recipe to each other. I’ve been sick and wanted to share my thoughts & feelings. So here they are. Sorry it’s so long! Thanks for bearing with me. Love always, Anne

Candied Sweet Potatoes + Mini Marshmallows!

There’s just something about a dish that’s both sweet and savory (but mostly sweet) that can be served as an appetizer, a main or a dessert that makes it so enticing. This might be too sweet to some, but it is perfectly appealing to me and I have always loved this dish since I can remember. I hope you love this classic dish too.

Apples & Pears atop a Cinnamon Butternut Squash

What do you think about a squash being speared by fruits? Well, I wanted to see what it looked like so there’s a version where I spear the squash and another one where I just nicely place it atop the squash. You can see and try this dish for yourself. Experimentation is your best friend. Go and play!

Spiralizing Zucchini + a simple sauce = NO COOK TIME

DISCOVER some easy ways to incorporate more greens & plants into your meals and CREATE easy base sauces & dressings to pair with any of your greens. If you need to find the perfect pairing with your meat dish… this is it!