My Breakfast Routine + My Essential Vitamins

Hi Katherine,

Thought I’d share some of my quick and easy breakfast options that are simple to make and super healthy; along with some daily essential vitamins I take every morning.

I literally just started taking these four weeks ago, when I started my 6-weeks-challenge and I have been consistently doing it ever since. Also, my breakfast routines have been pretty consistent (interchanging between these 3-4 breakfast options) and it’s kept me happy and not hungry! So far, so good!

Hope you and others can use this guide for breakfasts. It’s really easy, even I could do it. So, if I can do it, so can you! Stay happy, stay healthy and stay true to your heart!

Soup in a Pumpkin in a Soup

Dear Katherine, I’ve been thinking a lot about pumpkins and I wanted to do something festive, but easy for this one. I have a ton of pumpkins and with the variety of pumpkins I have, the cooking times vary and are dependent on size – basically, how large your pumpkin is – but the one I used…

Pumpkin…it’s all edible

Wishing to make a homemade pumpkin puree? Or just want to taste how good a sugar pumpkin is right out of the oven, seeds and all? Here are the guidelines for you because it was so tasty I ate the main ingredient before transforming it into something worthy of this national (unofficial) pumpkin spice month.

Pumpkin ting-a-ling +chocolate!

A twist on an old home-made and hand-written recipe from a teacher; it’s one of those things that aren’t really around anymore. It’s super easy for those folks on the go. I hope you enjoy my pumpkin ting-a-lings + chocolate.

Potato Salad with a Tasty Twist

Potatoes are something I think about when I think of a hearty meal. I guess the potato is something that, in a sense, almost symbolizes home for me. I’m far from Irish, but my mom has thrown in several potatoes in so many Asian dishes like curry, stew, meat and potatoes, hash browns, eggs and potatoes, you name it, potato’s in it. I actually miss my mom’s Asian potato soup dish. It’s nothing like American potato soup, it’s a lot cleaner and not as creamy. Haha, I’ll have to share that recipe with you another day, but the day is not today.