Long Overdue Results from My 6-Week Challenge.

Can you believe I didn’t eat any chocolate or wine for six weeks straight?! That is ludicrous. I can’t believe nor understand people who don’t eat chocolate. Six weeks is basically one whole entire month and a good two weeks of no processed sugars or anything!

I’m so proud of myself for being disciplined and having self-control and not giving into anything bad for me.

The final weigh-in was on a Tuesday, a couple of weeks ago (sorry for the delayed post I got busy with two new jobs lol) and well, I was surprised by my results. I knew going in that I wouldn’t lose a drastic 20lbs in six weeks… BUT! I did lose half that.

My Breakfast Routine + My Essential Vitamins

Hi Katherine,

Thought I’d share some of my quick and easy breakfast options that are simple to make and super healthy; along with some daily essential vitamins I take every morning.

I literally just started taking these four weeks ago, when I started my 6-weeks-challenge and I have been consistently doing it ever since. Also, my breakfast routines have been pretty consistent (interchanging between these 3-4 breakfast options) and it’s kept me happy and not hungry! So far, so good!

Hope you and others can use this guide for breakfasts. It’s really easy, even I could do it. So, if I can do it, so can you! Stay happy, stay healthy and stay true to your heart!