My Breakfast Routine + My Essential Vitamins

Hi Katherine,

Thought I’d share some of my quick and easy breakfast options that are simple to make and super healthy; along with some daily essential vitamins I take every morning.

I literally just started taking these four weeks ago, when I started my 6-weeks-challenge and I have been consistently doing it ever since. Also, my breakfast routines have been pretty consistent (interchanging between these 3-4 breakfast options) and it’s kept me happy and not hungry! So far, so good!

Hope you and others can use this guide for breakfasts. It’s really easy, even I could do it. So, if I can do it, so can you! Stay happy, stay healthy and stay true to your heart!

Can’t bake? Just try this.

This breakfast dish is a mouthful to say: “Pumpkin Maple Bacon Rose Cheese Puff Pastry” but it’s definitely easier to make than to say. If you’re daunted by the name or the thought of baking, don’t be. This is not only super simple, it’s truly a delightful treat to make and eat. Don’t believe me? Try it out for yourself.